Group Boxing
Group Cardio & Coordination
Focus
Together
Unleash Your Potential with Precision
Step into a Focus Boxing session at LIFT Inner West and discover a transformative combination of discipline and dynamism.
This isn’t just about throwing hands (it is a little); it’s a journey to refine your focus, hone your skills, and achieve mental fortitude. Every jab, cross, and uppercut is designed to sharpen your mind, offering a holistic experience that empowers both the body and the brain.
Dive into a session where every move echoes the essence of precision, power, and purpose.
How It Works
Pick your days
We run sessions on Tuesday and Thursday evenings (6-7pm), and Saturday mornings (7-8am).
Pay for the term
Each term is six weeks and you pay in full for the amount of days that you choose at start of each term
Punch on!
We train at our studio in Marrickville. Time to LIFT your game.
Get started
session times
Tuesday
Evening
Evening
Morning
7 – 8am
Choose your frequency
You can train on more than one day if you like, but you’re locked into the day/s you choose so we can manage class numbers
The hook
1x
Session Per week
The 1-2 combo
2x
Sessions Per week
The Triple Threat
3x
Sessions Per week
Group boxing
1x session week
Group boxing
2x session week
Group boxing
3x session week
our clients
At LIFT, our clients are our lifeblood – busy professionals and dedicated parents, typically 30+, who are as committed to their fitness as they are to their careers and families. They are driven individuals who juggle board meetings and ballet recitals, yet still find the time to prioritise their health and well-being.
They come to us not just for a workout, but for a supportive environment where they can shed the stresses of their day-to-day lives. Each client brings their unique story and goals, whether it’s staying in shape, managing stress, or setting a positive example for their kids.
Our programs are designed to accommodate their busy schedules, offering efficient and effective workouts that maximise results in the time they have, all while fostering a community where they can connect with like-minded individuals.
At LIFT, we’re not just a gym; we’re a haven for those who want to maintain a healthy balance in their fast-paced lives.
“They are driven individuals who juggle board meetings as well as ballet recitals, yet still find the time to prioritise their health and well-being.”
Thoughts from the clients
Meet your Trainer
Your own Private STUDIO in the inner west
We acknowledge the path to fitness can seem intimidating, but with our support, we’ll turn your fitness challenges into triumphs. We’re dedicated to shifting your fitness journey from merely surviving to truly thriving, utilising our proven methods and systems.
Lift Inner West is more than just a fitness studio. We are a team of committed professionals set on making a tangible difference in your life. Join our community today and let’s begin writing your success story.
At Lift Inner West, your fitness journey evolves into an empowering narrative of personal achievement.
LIFTING
TROPHIES
We put our success down to our wonderful clients who have supported us even the toughest of times. We’re forever grateful.
