Cathy
Personal Trainer
NDIS Specialist
Senior specialist
Cathy brings to the table over 15 years of experience as a personal trainer with a specialised focus on supporting women navigating the complexities of menopause and clients engaged with the NDIS. Her extensive journey in the fitness industry has equipped her with the insights and expertise necessary to craft bespoke wellness programs that address the multifaceted needs of her clients during this transformative stage of life.
For Cathy, fitness is not just about the hour spent training; it’s about enriching lives and fostering resilience. In her work with NDIS participants, Cathy’s philosophy shines through as she champions the idea that everyone deserves the opportunity to feel their best, regardless of physical or cognitive abilities. Her holistic view on wellness ensures that her clients receive not only physical training but also the encouragement and support necessary to thrive both inside and outside the gym.
With Cathy, clients find a trainer who is a mentor, an advocate, and a partner in their journey towards achieving a harmonious balance of health and happiness
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