Meet your Personal Trainer
Gabriel Wyer
Personal Trainer
Speciality TBC
Gabe is a knowledgeable personal trainer in Marrickville who works closely with parents, professionals, and older adults who want to feel stronger, more confident, and more capable in day-to-day life. With two years of hands-on experience, he understands the pressures of a busy schedule and tailors every session so clients feel safe, heard, and supported from the very first visit.
His coaching is grounded in smart, sustainable training that feels challenging in the right ways but never overwhelming. Sessions are calm and focused, giving clients a chance to switch off from work and family demands, move well, manage stress, and leave the studio feeling better than when they walked in.
Gabe also enjoys working with casual athletes and runners who want to move better and stay injury-free for the long term. Drawing on his own running experience, he helps people build strength, improve technique, and follow structured programs that fit real life while still making steady progress.
Private and personalised training to reach your fitness goals
As a senior professional, or busy parent, we understand your busy schedule. Our private training studio offers personalised, one-on-one sessions tailored to your specific fitness needs. Our trainers focus on boosting strength, flexibility, and heart health efficiently, respecting your time constraints.
Enjoy a quiet, distraction-free space designed for your workouts. With flexible scheduling, we ensure that keeping fit is convenient for you. At Lift Inner West, we provide a fitness experience tailored to your busy lifestyle, making it easier to achieve your health goals.
For Parents
For Professionals
For Older Adults
For NDIS Participants
Play, parent & Perform
At LIFT, we understand the juggling act of parenthood because we’re parents too. That’s why we’ve designed our personal training programs specifically for busy mums and dads who need efficient, results-driven workouts that fit into their already full schedules.
WORK, TRAIN & THRIVE
At LIFT, we understand that as a busy professional, your time is valuable. That’s why our personal training programs are designed for ambitious business owners and professionals who need efficient, high-impact workouts that fit into their demanding schedules.
Lift. Laugh. Love.
At Lift Inner West, we empower older adults to stay strong, mobile, and resilient. Our program combines low-impact strength, flexibility, and functional movement exercises to reduce joint pain and improve everyday wellbeing, helping you move confidently and enjoy life to the fullest.
Empowering Abilities, Building Confidence
Lift Inner West’s NDIS program is all about building confidence, strength, and independence. Our trainers create personalised, adaptive workouts that enhance physical health, social engagement, and daily skills, all within a welcoming, inclusive space that celebrates each individual’s unique abilities.
Lift to reclaim strength, mobility, balance and longevity
At Lift Inner West, our programs for older adults are designed to support strength, mobility, and vitality through all stages of life. We focus on building functional strength to improve posture, alleviate pain, and support joint health, ideal for managing conditions like menopause, arthritis, and osteoporosis. Our approach combines low-impact strength training, cardiovascular exercises, and flexibility work to keep you energised and moving with ease.
Heart health and endurance are key parts of our training, with activities like walking and cycling to boost energy and overall wellbeing. Our dedicated trainers create tailored programs to help you stay active, independent, and empowered to enjoy life fully.
Training to improve quality of life and manage conditions with care
Our specialised NDIS personal training services support individuals with disabilities in achieving their fitness and wellness goals. Our experienced trainers provide personalised, one-on-one sessions tailored to meet each client’s unique needs, ensuring a safe and effective workout environment. We focus on improving strength, mobility, and overall health, helping you enhance your quality of life and independence.
Whether you’re boosting physical fitness, managing a condition, or staying active, our NDIS personal training services support you every step of the way. Join us at Lift Inner West and experience a customised fitness program designed just for you.
Start your journey today
Let’s create a plan that fits your life so you can live stronger and longer for yourself and those you care about.
LIFT YOUR GAME
LIFT YOUR ENERGY
LIFT YOUR PERMORMANCE