Highly recommend. Kris is an experienced and supportive trainer, really responsive to your priorities and feedback with a motivating growth mindset. He’s set up a great system for tracking your sessions and progress that takes out all the guess work for you, while not assuming everyone has the same goals. The space is perfect for those who dislike the overcrowded bustle or mindless grind workout culture of big box gyms – it’s small, semi-private, well equipped and all the trainers and other clients make for a really friendly and inclusive atmosphere. Ten out of ten, would LIFT again.

Kris is a very welcoming, knowledgeable and friendly fitness expert. I’ve been working with him for almost 3 years and loved every session. He is really interested in people and wants to help them achieve their goals. LIFT is a fantastic studio, clean, simple, full of great equipment. I’d recommend him, those working with him at LIFT to everyone I know.

Kris, my personal trainer is amazing. I’ve had many throughout the years but I’ve never had someone so in tune with my needs and providing such fast results.

Kris is a fantastic PT, he genuinely cares about helping his clients achieve their fitness goals. He is so knowledgeable and creates sessions, that challenge & motivate you, while still being fun. Brianna is also a terrific trainer. I would recommend Lift Inner West, no matter what your fitness goals are because the team here – are best in class.