Contact Lift

Personal Training Hours

Monday

5am - 8pm

Tuesday

5am - 8pm

Wednesday

5am - 8pm

Thursday

5am - 8pm

Friday

5am - 5pm

Saturday

6am - 1pm

Sunday

Closed

Book Consult

Exercise Physiology Clinic Hours

Monday

7am - 3pm

Tuesday

10am - 6pm

Wednesday

7am - 3pm

Thursday

10am - 6pm

Friday

7am - 3pm

Saturday

Closed

Sunday

Closed

Book Consult

Your Studio

Your 1:1 coaching space in the heart of Sydney's Inner West

Unit 11 & 12-76b Edinburgh Rd, Marrickville, 2204, NSW, Australia

Entrance from both Edinburgh Rd and Fitzroy Rd. Come down the driveway.

We have 3 parking spots, which get taken quickly in peak hours. We recommend getting a spot across the road at Marrickvillle Metro, if they are full.

Map of Marrickville showing streets and locations including ONA Coffee, Kmart, and Volo Pickleball.
Map of Marrickville, Sydney showing streets, parks, shops, and public transport stops.

GET STARTED

Book a consult

A free phone call is the easiest first step.

We'll talk through where you're at, what you're working towards, and whether a personal trainer or an exercise physiologist is the right fit.

No pressure, no commitment.

— Free initial phone call

— No lock-in contracts

— Medicare, DVA & NDIS eligible

Start the conversation

Tell us a little about you, what service you need and we'll be in touch to organise a time for a consult down at our studio.